Rising obesity levels in the US has led to an increase in the number of diets being developed to combat the problem. In Victoria, TX, the Ideal Protein weight loss program is one diet that is being heralded as a healthy weight loss solution. In case you’re wondering if it really does work, let’s take a look at some of the more frequently asked questions about the program.
Does the Ideal Protein diet really work? Yes it does, because it gets the body to burn fat reserves, by attacking the root cause of weight gain, which is related to spikes in the levels of insulin. One of the main reasons why many people gain weight is because of insulin dysfunction, brought about by consuming too many foods rich in sugars and complex carbs. This lowers insulin levels, causes sugar cravings, and leads to weight gain. By avoiding these foods, insulin levels remain normal, and this facilitates fat burning.
How do I lose weight on the Ideal Protein diet? Because you are no longer consuming excess carbs, the body moves into fat burning mode. You therefore start to use up fat reserves. At the same time, the diet supplies your body with large amounts of high quality protein, and this helps to prevent the loss of muscle mass.
What can I eat? The Ideal protein diet is chock full of high quality protein food choices that are easily absorbed by the body, and are easy-to-prepare. Just to give you some idea of what you can look forward to – for breakfast you can enjoy a delicious serving of chocolate pancakes or herb and cheese omelet. There are also tasty dessert dishes such as strawberry pudding mix, lemon poppy seed bar and much more. There are also meal replacements, entrees, snacks, and drinks to choose from.
How is Ideal Protein Different? Many of the diets out there only focus on losing weight, and because of that many people simply put the weight back on as soon as the diet is over. However, Ideal Protein not only makes you lose weight, but it also teaches you about the importance of a healthy lifestyle. It is this focus that will help you to keep off the weight in the long term, as you adjust your eating habits by incorporating healthy, low fat foods, along with physical activity.
At the Fountain of Youth MedSpa in Victoria, TX you can undertake the Ideal Protein weight loss program, and be medically supervised while you do so. On the ideal Protein diet you can expect to lose weight steadily, without feeling hungry all the time.