HCG Diet for Weight Loss in the Bay Area

The obesity epidemic in the US has given rise to an overabundance of diets that all promise speedy weight loss. From the low carb to the no carb, diets are aplenty, and overweight Americans are often confused about which to choose. However, in order to be effective, a weight loss program should be carefully managed, and the Bay Area has several supervised programs that can help you lose weight the healthy way.

If you are about to embark on a weight loss program, then you want to choose  a diet that will make you lose the weight steadily, and not too quickly. Very often rapid weight loss results in weight gain immediately after the diet is over. Ideally, you want to choose a diet that will help you adopt an overall healthy eating plan. In that way, you can make a lifestyle change that will help you lose the weight, and keep it off in the long term.

Another factor to consider is whether to sign up for a program in which you will be supervised by medical professionals, who will chart your progress. This is especially recommended for people that have a lot of weight to lose.

The HCG diet is a medically supervised weight loss program that is available in the Bay Area that meets these criteria. HCG or human chorionic gonadotropin is a hormone produced by pregnant women, but is also found in smaller quantities in other women, as well as in men. HCG is believed to encourage fat burning, and this is an integral part of the HCG diet.

HCG works by limiting the intake of the foods that create fat, thereby forcing the body to use up the stores of fat that it already has. With the assistance of the HCG injections, weight loss efforts are enhanced, because the body is able to increase its fat burning capability.

HCG also suppresses appetite. This happens because it resets the brain’s appetite-control function, which is situated in the hypothalamus. Overeating is usually a signal that this gland is not in balance. The HCG weight loss program has a very restrictive calorie intake, which is limited to 500 calories each day. Therefore suppressing the appetite helps to ensure that patients do not feel hungry while on the diet.

The menus for the diet plan focus on consuming larger portions of vegetables, lean meat, and some fruit. During the first few weeks, starch, sugar, and sweet fruits are avoided. If you stick to the meal plans then you can expect to see significant results on completion of the diet. On average, patients lose ½ to 2 lbs. per day. The HCG diet is one of the most effective weight loss programs in the Bay Area.